NOURISH for Caregivers will meet again virtually this month on the fourth Wednesday, October 26, 2022 at 7pm. The topic will be "The Realities of Stress & Learning to Cope." Are you handling stress well? We’ll use tools to measure actual levels and discuss practical ways to reduce it. The physical and emotional strains of caregiving can place you at higher risk for memory problems, heart disease and depression. Can faith, worry and stress co-exist? Be nourished. www.nourishforcaregivers.com If you have any questions in the meantime, please feel free to email us at [email protected] . A zoom link will be provided for this meeting in the bulletin closer to date. Blessings, Your NOURISH for Caregivers Ministry Team